Philadelphia Health Reviews
Monday, May 8, 2017
Philadelphia Weight Loss Veggie Fat Burning Smoothie
Friday, March 17, 2017
Yogurt Banana Strawberry & maple Syrup Smoothie by Philly Diet Doctor
Monday, September 19, 2016
Healthy Weight Loss Snacks from Philadelphia's Best Diet Doctor
- Baby carrots with 2 oz of hummus
- Apple with 1 tbs of peanut butter
- Whole wheat crackers with 1 oz of low-fat cheese
- Yogurt mixed with 1 oz of walnuts
- Sea Salt air-popped popcorn
- Whole grain dinner roll with 1 slice of turkey and 1 slice of low-fat cheese
- Apples, melons, berries
- ½ cup tuna salad with 4-6 whole grain crackers
- Cherry tomatoes, baby carrots or celery with 2 oz of low-fat ranch dressing
- Small flour tortilla with 1 oz shredded low-fat cheese and 2 oz salsa
- Slice of whole grain bread with 2 tbs of peanut butter
- 3 cups of sea salt air-popped popcorn
Tuesday, September 15, 2015
The Best Exercises For Losing Weight And Improving Your Quality of Life
I hope this article help to to achieve your weight loss goals and improve your overall health and wellness.
Sunday, April 27, 2014
Cellulite Busting Weight Loss Juice by Philadelphia Medical Weight Loss ...
Philadelphia Medical Weight Loss Free Consultation
Lose 2-5 lbs a week with our medically
supervised prescription weight loss program. Program includes appetite
suppressant medication, vitamin B12 injection therapy and custom designed diet
and exercise programs.
Office location:
Philadelphia
7439 Frankford Avenue
Philadelphia, PA 19136
(215) 821-7336
Call us now 215-821-7336
Juice xxxxxxx
Grapefruits only the meat of the fruit
Enjoy!
Tuesday, December 17, 2013
Philadelphia medical weight loss reviews
Philadelphia Medical Weight Loss Programs Reviews 215-332-4770http://www.wakeupskinny.com/ lose 2-5 lbs per week. Our medically supervised prescription weight loss program includes weight loss pills appettite suppressant medications vitamin b12 injection therapy and a diet and exercise program. Most people lose 2-5 lbs a week. You can eat real food and never be hungry because the medication decrease you appetite and almost totally eliminate your hunger. Even though you won't really be hungry it is important to eat. If you don't eat you won't lose weight in a healthy weight. So you can really eat food and lose weight. Exercise is always a good thing but a lot of people are too out of shape and cannot really exercise so lots of our clients just start with a simple easy walking program. Keeping things simple and easy are the keys to keeping you healthy, injury free while you are losing weight. yes you can lose weight without doing crazy insane exercise programs. Consistency is the key to success in most things in life and it certainly applies to weight loss as well.
For more information go to:http://doctorsmedicalweightlossprogra...
A medically supervised weight loss program.The Doctors utilize appetite suppressant medications, vitamin B-12 injection therapy, meal replacement programs like Medifast, body contouring wraps and body detoxification programs. The Doctors provided me with a detailed nutritional program as well as an exercise program that I was able to perform even with my busy schedule. If you are looking lo lose weight I highly recommend this weight loss program. The Doctors are very knowledgeable and understanding and the staff are very friendly and accommodating. So far I have lost 28 lbs in 6 weeks. The correct phone number is 215-821-7336.
I never imagined that I could lose this much weight this fast. This weight loss program has not only worked to lose me weight, it has also given me more energy, and a better outlook on my life and myself. I'm very happy with these results
My wife and I could not be happier with our results. When we decided to seek help losing weight from weight loss doctors in Philadelphia we really didn't know where to start, but your team made it so easy and affordable. The diet pill medication program worked so well, we love waking up and looking in the mirror!
I wanted weight loss pills and Medical Weight Loss Philadelphia gave me the right ones, while monitoring my health.
Serving the following Philadelphia regions:
19003,19004,19010,19012,19018,19019,19022,19023,19026,19027,19029,19032,19033,19035,19036,19041,19043,19050,19059,19064,19066,19070,19072,19074,19076,19078,19079,19081,19082,19083,19092,19093,19094,19095,19096,19098,19099,19101,19102,19103,19104,19105,19106,19107,19108,19109,19110,19111,19112,19113,19114,19115,19118,19119,19120,19121,19122,19123,19124,19125,19126,19127,19128,19129,19130,19131,19132,19133,19134,19135,19136,19137,19138,19139,19140,19141,19142,19143,19144,19145,19146,19147,19148,19149,19150,19151,19152,19153,19154,19155,19160,19161,19162,19170,19171,19172,19173,19175,19177,19178,19181,19182,19183,19184,19185,19187,19188,19191,19192,19193,19194,19195,19196,19197,19244,19255,19428,19429,19444
Thursday, November 28, 2013
Medical Weight Loss Philadelphia Weight Loss Doctors
Medical Weight Loss Philadelphia Diet Management Program 215-821-7336 Lose 2-5 lbs a week. Weight loss pills appetite suppressant medication, vitamin B12 injections and diet and exercise programs are included in our program.
For ONLY $100.00 Our RAPID START Program
Includes:
- 30 Phentermine 37.5 mg tablet - WEIGHT LOSS PILLS
- Vitamin B12 injection,
- Consultation and Evaluation with the Medical Doctor and a
- Diet and exercise programs tailored to your specific needs.
Here is our 1200 Calorie menu,
Breakfast:
2 oz. Protein
1 Starch
1 Fruit
1 teaspoon Fat (or use at another meal)
Lunch:
4 oz Protein
0 Starch
2 cups of raw veggies or salad or 1 cup cooked- may suggest unlimited
1 teaspoon fat
Dinner:
4 oz Protein
1 Starch
2 cups raw veggies/salad or 1 cup cooked
1 teaspoon fat
Optimal Food Choices
Protein: 1 oz = 7 g protein
Salmon, Sardines, Shrimp, Crab, Lobster, Any fish,Chicken,Turkey,Lean beef,Buffalo,Steak,Egg,Veal,Pork, Lamb, Ham,
Cheese,Goat cheese,Cottage cheese,Yogurt plain organic
Vegetables: ½ cup cooked = 1 cup raw and has 25 cals per serving
Artichoke,Asparagus, Beets, Broccoli,Brussels sprouts,Cabbage,Carrots,Cauliflower,Cele
Rutabaga,Seaweed,Snow peas,Spinach,Squash,Swiss chard,Tomato,Turnip,Watercress,Zucchini,
Fruits: each has 10 g carbs: Not more than 2 daily, No dried fruits - no Store Bought Juice
3 apricots,½ banana,½ cup berries,10 cherries,1 small apple,½ grapefruit,2" slice melon,1 small orange,1 small peach or nectarine,1 small pear, 2 small plums,1" slice watermelon,
Starches: each has 15 g carbs - No White Flour Products
½ cup oatmeal,½ cup All Bran Cereal,1 slice whole wheat/rye toast,½ cup couscous,1 slice millet or sprouted grain bread,1 whole wheat tortilla/pita,½ cup cooked brown rice,½ cup cooked whole wheat.rice pasta,1 corn tortilla,1 small potato/yam,½ cup quinoa
1 slice Ezekial bread,4 Ryvita or RyKrisp crackers,6 small rice crackers
Fats: 1 tsp = 5 g fat; choose 3 per day
1 tsp sugar-free mayo,1 tsp flax oil,¼" avocado slice,1 tsp olive/sesame (cold-pressed) oil,¼ cup nuts (walnuts, pecans, almonds, macadamia, hazelnuts),1 tsp sour cream (organic),1 tsp salad dressing (not diet),1 tsp butter,3 olives,
1 Tbs nut butter,¼ cup seeds (pumpkin, sunflower),Unsweetened coconut,1 tsp coconut oil
Foods to Avoid
Sugar, soft drinks, alcohol, hydrogenated oils, safflower, sunflower, corn oils, processed meats, refined foods, dried fruit, cream in coffee
https://plus.google.com/u/0/b/1171027...
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